A Yoga Kulam · Bengaluru · Est. 2022
Ancient wisdom.
Modern understanding.
Anamiiva blends biomechanics with traditional yoga to find what others often miss. A practice that evolves with you, informed by both lineage and science.
The Practice
Four ways to study
Classes
Regular practice. Consistent refinement.
Weekly sessions blending traditional asana with biomechanical precision. Build awareness of how your body actually moves. Every class is a conversation between ancient form and modern understanding.
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From our journey
14+
Events conducted
215+
Participants
4
Modalities
4 past classes — tap a card to see details and reviews
The Founder
The Founder
Studied under traditional teachers. Two decades of practice and teaching.
Yoga evolves. The postures are ancient, but our understanding of the body is not. At Anamiiva, we bring biomechanical analysis into traditional practice. When someone comes to us with a problem that conventional approaches have not resolved, we look at the body differently.
A Kulam is a teaching lineage. The knowledge passes carefully, from teacher to student, informed by both tradition and modern understanding of how the body works. We teach asana, pranayama, and the framework that connects them to how you actually live.
People come to us after trying everything else. What they find is a practice rooted in precision: understanding exactly which structures are involved, which patterns need to change, and what sequence of work gets them there. This is not a workout. It is a methodology.
This week
Schedule
Class times rotate seasonally. Talk to us on WhatsApp for the latest.
Who teaches
Teachers
Teacher Name
Credentials pending
Hatha and biomechanics
Teacher Name
Credentials pending
Pranayama and philosophy
Teacher Name
Credentials pending
Movement analysis
From students
In their words
After six months of classes, my relationship with my own body changed completely. I stopped forcing and started listening. The precision of instruction here is unlike anything I have experienced elsewhere.
Priya M.
Morning Hatha, 2025
I came wanting flexibility. What I found was a practice that asked me to pay attention. The courses are taught methodically, with real understanding of progression. I look forward to every session.
Arjun K.
Pranayama Foundations, 2025
The retreat was the first time in years I genuinely rested. Not collapsed-from-exhaustion rest, but the kind that comes from sustained quiet effort. I left clearer than I arrived.
Meera S.
Weekend Retreat, 2025
After six months of classes, my relationship with my own body changed completely. I stopped forcing and started listening. The precision of instruction here is unlike anything I have experienced elsewhere.
Priya M.
Morning Hatha, 2025
Questions
Before you visit
Visit
Bengaluru
Address
Anamiiva Yoga Kulam Bengaluru, Karnataka India
Hours
Monday to Saturday: 6:00 AM to 8:00 PM Sunday: Closed